College is a time of great transition. For many students, it’s their first time away from home, living on their own and managing their schedule. It can be challenging to keep up with classes, extracurricular activities, work, and social obligations. This is where executive function coaching may help. Unfortunately, many college students lack adequate executive […]
College can be an equally exciting and stressful time for students as they navigate newfound independence, academic challenges and social pressure. For some students, this stress can lead to feelings of sadness, loss of energy, lack of motivation, and even hopelessness. According to the MayoClinic, depression and anxiety are common among almost half the college population. […]
Executive dysfunction refers to behavioral symptoms that negatively impact an individual’s ability to manage emotions, thoughts, and actions. Having knowledge about conditions that cause executive dysfunction, symptoms, and treatment options can be useful and empowering at any stage in life.
Opportunities for ADHD diagnosis were not as readily available for most adults when they were younger, as symptoms were often dismissed as daydreaming or behavior problems. We now know that this is not the case. This means that there are likely a good number of adults who may actually have ADHD and could benefit from getting diagnosed as well.
