ADHD stands for Attention Deficit Hyperactivity Disorder. This mental disorder can present itself in a variety of different ways, making diagnosis complicated. According to the CDC, there are three different types of ADHD: combined presentation, predominantly inattentive type, and predominantly hyperactive-impulsive type. While all three types of ADHD can cause a lot of hardship in a person’s life, ADHD therapy treatment can help make the condition more manageable.
If you’ve recently been diagnosed with ADHD, you may be wondering how it will affect your life. Here are three ways your new diagnosis may shape your future.
If you have a desk job, ADHD may make it more difficult for you to focus and stay on task. Your boss may start to notice that you’re not meeting deadlines or that your work is slipping. You may also find yourself getting easily distracted and daydreaming. Many people with ADHD prefer jobs with manual labor, as they often have more energy and can work longer hours without getting tired. If you find yourself struggling at your job, a mental health professional can help you develop strategies to make your work more manageable.
ADHD can affect your relationships in both positive and negative ways. On the positive side, you may find that your impulsivity makes you more spontaneous, and partners may view you as fun to be around. You may also find that your tendency to hyperfocus comes in handy when you’re trying to accomplish something important to your partner. However, ADHD can also cause problems in a relationship. It may make you forgetful, causing you to miss important dates or appointments. You may also find yourself getting easily bored or frustrated in conversations.
Your Mental Health
Having ADHD can be tough on your mental health. The sheer volume of tasks at hand may leave you feeling overwhelmed. You may also struggle with low self-esteem and a lack of motivation. Without proper ADHD therapy treatment, you may be more at risk of developing mental health problems like depression or anxiety. However, with proper treatment, you can learn to manage your symptoms and live a happy, healthy life.
ADHD is a prevalent condition affecting a significant portion of the population. In the United States, about 4% of the adult population has ADHD, according to the National Institute of Mental Health. If you’ve been diagnosed with ADHD, don’t hesitate to reach out for help. Elements Psychological Services can help you find ways to manage your symptoms through ADHD therapy treatment. Remember, you’re not alone. You can still have a thriving life and relationships with ADHD.